Gluten Free
The Omega-3 polyunsaturated fatty acid (PUFA) α-linolenic acid (ALA) is an essential fat in that it cannot be synthesised in the human body, and therefore must be consumed in your diet. Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA), which are mainly sourced from seafood or fish oil supplements, are synthesised from ALA but this is an inefficient process with suggestions therefore that EPA and DHA are conditionally-essential and should be taken in supplemental form.
Importantly, Omega-3 supplementation is established as having a multitude of health benefits including anti-inflammatory effects, promoting recovery from training, promoting bone health, strengthening immune defence, enhancing mood and brain function, and improving control and storage of dietary glucose and fats, and body composition. Therefore, these healthy fats are vital in an athlete’s diet to support general health, to facilitate adaptation and recovery from training, and achieve body composition goals supported by an active lifestyle.
Foods such as fish, nuts, seeds and plant oils are good sources, however it is not always easy to consume adequate amounts of these foods and by taking a pure high quality omega oil supplement you will get the essential oils your body needs for optimum health.
ACTI OMEGA® is a high-quality fish oil: supplement rich in EPA and DHA. Supplementing with ACTI OMEGA® will ensure that you get your daily requirement for EPA and DHA. The Omega-3 PUFAs in Acti Omega® are sourced from fish, extracted using a patented technology and packed in a very stable form to give you a premium Omega-3 supplement.
Acti Omega® is a registered trademark of ROS Nutrition Group Limited.
Manufactured in IrelandEvidence based formulationOriginal and Superior productsVetted by Top athletes
