All women can have a wide range of health, performance and personal goals at any given time. These may include increasing muscle tone, reducing body fat or achieving a personal best in a sport or activity. To achieve a particular health or sports goal, optimum nutrition is highly important. Specific supplements that closely match a woman’s need for macro- and micronutrients offer great assistance in achieving these goals.
Why Female Nutrition is so important
Women have different requirements for certain nutrients like calcium, iron, vitamin B6 and essential oils compared to men. It is highly important that women meet their requirement for these nutrients to maintain optimum hormone production. Female-specific nutritional products must be tailored specifically to meet the nutritional needs of women while providing a serving size that is appropriate to their body size.
In addition to the differing nutrient requirements when compared to those of men, regular exercise also contributes to a greater demand for appropriate nutrients for women. Women who exercise more have a greater demand for protein due to increased protein breakdown after exercise. Women also show different patterns of carbohydrate and fat use during and after exercise that can be manipulated favourably with appropriate supplementation.
Female Nutrition products
A low-calorie meal replacement drink fortified with vitamins, minerals and essential fats.
High in protein and low in calories. Fortified with folic acid.
A high protein product tailored to female requirements.
Low-calorie protein product with added pre and pro biotic for improved immune function.
A natural essential oil that supports toning and fat loss.
CLA may help improve body composition, support immunity and resist free radical damage.
Natural essential oils promoting positive biological effects.
May aid protection form inflammation, cell regeneration, cholesterol control and hormonal balance.
Why take Female Nutrition products.
ROS Femme Nutrition products allow you to take greater control of your dietary intake. Femme Nutrition products are a simple and effective means of meeting your requirement for the most important dietary elements while balancing your energy needs.